The Westin La Quinta Golf Resort & Spa: Marbella's Ultimate Wellness Escape This Summer
Summer on the Costa del Sol is usually associated with sunshine, beaches, golf and long evenings overlooking the Mediterranean.
But there is another side to Marbella that is becoming increasingly popular: wellness.
For travellers looking to slow down, recharge and combine luxury with a healthier approach to travel, The Westin La Quinta Golf Resort & Spa, Benahavis, Marbella offers an appealing escape in the hills above the Costa del Sol.
Located in the renowned Golf Valley between the Sierra Blanca mountains and the Mediterranean, the resort combines golf, spa treatments, fitness, healthy dining and relaxation in one destination.
And for summer 2026, the resort has introduced a refreshed wellness programme centred around healthy gastronomy, conscious movement, yoga and seasonal treatments at Heavenly Spa by Westin.
For anyone searching for a Marbella wellness retreat without completely disconnecting from the attractions of the Costa del Sol, it is an interesting option.
Why The Westin La Quinta Is Ideal for a Marbella Wellness Break
The first thing that sets The Westin La Quinta apart is its location.
The resort sits in the hills of Benahavís, surrounded by the landscapes of the Golf Valley, while remaining close to Marbella and Puerto Banús.
According to the resort, Marbella Old Town is around 10 minutes away and Puerto Banús is also approximately 10 minutes away, while Málaga Airport is around 45 minutes by car.
That creates an attractive balance.
You can spend the morning taking part in a yoga class or relaxing in the spa, enjoy a leisurely lunch and then head into Marbella for dinner.
Or you can simply stay at the resort and make wellness the focus of the entire day.
Heavenly Spa by Westin: The Heart of the Experience
At the centre of the resort's wellness offering is Heavenly Spa by Westin.
The spa covers approximately 1,500 square metres and includes six treatment rooms, two VIP rooms, a Mediterranean sauna, aromatic steam room, cascade showers, sensory showers, an ice fountain, relaxation areas and an outdoor pool with sun loungers.
There is also a fully equipped WestinWORKOUT Fitness Studio, available 24 hours a day according to the resort.
The result is more than a traditional hotel spa.
It is designed as a place where guests can spend several hours focusing on relaxation and recovery.
Treatments include massages, facials and body treatments designed around the resort's philosophy of helping guests recharge physically and mentally.
Summer 2026: A New Focus on Conscious Wellness
The resort's summer 2026 programme places particular emphasis on conscious movement and personalised wellness.
New yoga classes form part of the seasonal offering, giving guests an opportunity to incorporate movement into their stay without turning the experience into an intensive fitness retreat.
This reflects a wider change in luxury travel.
Today's wellness traveller is not necessarily looking for an ultra-structured retreat with a rigid timetable.
Instead, many people want flexibility.
They might want to:
- Start the morning with yoga
- Enjoy a healthy breakfast
- Play nine or 18 holes of golf
- Relax by the pool
- Have a spa treatment
- Take a walk
- Enjoy a long lunch
- Finish the day with dinner in Marbella
The Westin La Quinta fits comfortably into this more relaxed definition of wellness.
The Famous Westin Sprunch Experience
One of the resort's distinctive wellness experiences is its Sprunch — a combination of spa time and brunch.
The current experience combines access to the Heavenly Spa thermal circuit with brunch at the Clubhouse Restaurant. The resort describes the experience as a way to combine relaxation and food, with a 90-minute thermal circuit.
For summer visitors, it offers an easy way to turn a normal morning into a wellness-focused experience.
Rather than spending the entire day in a treatment room, guests can combine:
Spa + thermal circuit + brunch + relaxation.
It is particularly suited to couples, friends or anyone looking for a slower-paced Marbella experience.
Healthy Gastronomy in the Marbella Hills
Wellness is not just about treatments and exercise.
Food is an increasingly important part of the luxury wellness experience, and The Westin La Quinta is placing greater emphasis on healthy gastronomy during summer 2026.
The resort's dining offering includes restaurants serving Mediterranean and Andalusian cuisine, with local ingredients playing an important role.
This fits naturally with the wider Costa del Sol lifestyle.
Mediterranean cuisine provides plenty of opportunities for fresh vegetables, seafood, fruit, olive oil and locally sourced ingredients.
For wellness travellers, that means healthy eating doesn't have to feel restrictive.
It can simply become part of the holiday experience.
Golf and Wellness: A Natural Combination
The Westin La Quinta isn't only a spa resort.
It is also an established golf destination.
The resort has a 27-hole golf course, making it particularly attractive to travellers who want to combine wellness with golf.
Golf can be an important part of a wellness holiday because it provides movement, time outdoors and an opportunity to enjoy the surrounding landscape at a relaxed pace.
And the setting is one of the resort's strongest features.
The Golf Valley landscape provides views towards the surrounding mountains and Mediterranean, creating a very different atmosphere from staying directly in the centre of Marbella.
A Different Side of Marbella
Marbella has a reputation for luxury restaurants, designer shopping, beach clubs, nightlife and superyachts.
Those attractions remain a major part of its appeal.
But the area around Benahavís offers a quieter alternative.
Instead of being surrounded by traffic and nightlife, guests at La Quinta can retreat into the hills after a day exploring Marbella.
That contrast is one of the reasons the location works so well for wellness travel.
You can enjoy the energy of Marbella when you want it.
Then you can return to a more peaceful environment.
The Perfect Base for Exploring Marbella
A wellness escape doesn't have to mean staying at the resort every minute.
The location makes it possible to combine relaxation with some of the Costa del Sol's best-known attractions.
Guests can easily reach Marbella Old Town, where narrow streets, whitewashed buildings, boutiques and restaurants provide a more traditional Andalusian experience.
Puerto Banús is also close by, offering luxury shopping, restaurants and the famous marina.
The resort's location therefore works for both extremes:
Total relaxation or a glamorous Marbella day out.
Why Benahavís Is Becoming a Luxury Destination
The resort's location in Benahavís is also significant.
The municipality has developed a reputation as one of the Costa del Sol's most prestigious residential areas, particularly among buyers looking for privacy, views, golf and proximity to Marbella.
The combination of mountains, golf courses, luxury developments and access to Marbella has made the area particularly attractive to high-end property buyers.
For visitors staying at The Westin La Quinta, this provides an opportunity to experience a part of the Costa del Sol that feels distinctly different from the busier coastal areas.
Wellness and the Luxury Property Market
The rise of wellness travel also reflects a broader change in the Costa del Sol luxury market.
International buyers are increasingly looking for more than a beautiful house.
They want a lifestyle.
That can include:
- Golf
- Spa facilities
- Fitness
- Healthy restaurants
- Outdoor living
- Nature
- Privacy
- High-quality healthcare
- International schools
- Easy airport access
Developments located close to premium wellness and leisure facilities can therefore have an additional lifestyle appeal.
For anyone considering buying property in Marbella or Benahavís, the presence of resorts such as The Westin La Quinta adds to the area's broader luxury ecosystem.
What Makes a Great Marbella Wellness Escape?
A successful wellness holiday is ultimately about balance.
It shouldn't necessarily feel like hard work.
The best experiences allow you to choose how much — or how little — you want to do.
At The Westin La Quinta, a typical wellness day could look something like this:
Morning
Start with yoga or a workout, followed by breakfast.
Late Morning
Enjoy the spa's thermal facilities or a treatment.
Lunch
Take your time over a healthy Mediterranean-inspired meal.
Afternoon
Play golf, relax around the pool or simply enjoy the resort.
Evening
Head into Marbella or Puerto Banús for dinner — or stay at the resort for a quieter evening.
There is no requirement to follow a strict schedule.
That flexibility is part of the appeal.
A Wellness Weekend in Marbella
You don't need a week-long retreat to benefit from a wellness break.
A long weekend can be enough to reset.
Day One: Arrive and Unwind
Check into the resort, explore the grounds and spend the afternoon relaxing at the spa or pool.
Day Two: Wellness and Golf
Start the day with movement, enjoy breakfast and spend time on the golf course before returning for a treatment.
Day Three: Spa and Marbella
Enjoy the Sprunch experience, then head into Marbella Old Town or Puerto Banús.
Day Four: Slow Morning
Have a relaxed breakfast, take advantage of the fitness facilities or spa and enjoy one final treatment before travelling home.
The beauty of this type of itinerary is that it combines wellness, luxury and the Marbella lifestyle rather than forcing you to choose between them.
Is The Westin La Quinta Suitable for Couples?
Very much so.
The combination of spa treatments, golf, dining and peaceful surroundings makes it particularly well suited to couples looking for a relaxing escape.
A couple might spend the day separately — one playing golf while the other enjoys the spa — before meeting for lunch or dinner.
Alternatively, experiences such as Sprunch can be enjoyed together.
The resort also offers a more intimate alternative to staying directly in the centre of Marbella.
Is It Suitable for Families?
Although the resort has a strong wellness and luxury focus, it is not exclusively an adults-only destination.
The property has a Kids Club, which operates exclusively during July and August, according to current hotel information.
That makes it possible for families to enjoy the resort while parents also find time for relaxation.
For a family holiday, the combination of pools, golf, spa facilities and proximity to Marbella gives visitors plenty of options.
The Appeal of a Summer Wellness Holiday on the Costa del Sol
Summer is an especially attractive time for a wellness escape in Marbella.
The long days make it possible to combine outdoor activities with spa treatments and relaxed evenings.
The Costa del Sol's climate also lends itself naturally to outdoor living.
Guests can move between the pool, gardens, golf course and spa rather than spending the entire day indoors.
For travellers accustomed to city life, that change of pace can be just as valuable as the treatments themselves.
Why The Westin La Quinta Stands Out
There are many luxury hotels and resorts in Marbella.
What makes The Westin La Quinta interesting is the combination of several experiences in one location:
Wellness + golf + nature + luxury + Marbella access.
Its position in the Golf Valley provides a peaceful setting, while its proximity to Marbella and Puerto Banús means guests can easily enjoy the wider Costa del Sol.
The 1,500-square-metre Heavenly Spa adds a substantial wellness component, while the 27-hole golf course makes the resort particularly attractive to golfers.
And the summer 2026 programme adds a stronger emphasis on yoga, healthy gastronomy and seasonal wellness treatments.
Final Thoughts: A More Relaxed Way to Experience Marbella
Marbella doesn't always have to mean busy beach clubs, late nights and packed summer schedules.
There is another way to experience the Costa del Sol.
Wake up in the hills.
Move your body.
Eat well.
Spend time outdoors.
Enjoy a treatment.
Play golf.
Swim.
And then, when you feel like it, head down to Marbella for dinner.
That is the appeal of The Westin La Quinta Golf Resort & Spa, Benahavis, Marbella.
For summer 2026, its renewed focus on wellness, including yoga, healthy gastronomy, spa treatments and the popular Sprunch experience, makes it an appealing choice for travellers looking to combine luxury and wellbeing on the Costa del Sol.
Whether you're planning a romantic weekend, a golf break, a family escape or simply a few days to switch off, The Westin La Quinta offers something increasingly valuable in modern luxury travel:
the opportunity to slow down without giving up the best of Marbella.